Exercise

Join us for a 15 Minute HIIT workout that is friendly for Kids to join in! This is a fun, full body workout to do as a family, group, PE class, and much more. This workout is great for building strength and conditioning with basic, foundational exercises. All levels of fitness are welcome, and you can do this workout petty much anywhere. We have exercise modifications throughout the video and we've provided some alternatives down below for exercises that may be a tad difficult. We had so much fun with this workout and we hope you do to! Be sure to leave a comment and let us know what your favorite exercises was! Special Thanks To Our Guests: Jace & Jax Common Exercise Modifications: Pushups: On Knees Shoulder Taps: On Knees Mountain Climber: Elevate Hands To Chair Or Bench DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA For and Questions or Inquiries, Email Us: info@onebodyla.com #JuiceandToya #KidsWorkout

35 seconds work | 25 seconds rest The moves in this workout are decided by the spinning wheel of doom 😅 We don’t know what moves it will give us so every move is a surprise. Join in and let’s see what the wheel decides These workouts are great for all ages but aimed primarily at Key Stage 1 and 2. These are great energising workouts you can do at home, in the garden or even at school with your teacher. Let me know what you think of the wheel 🔥

Support my YouTube channel: https://www.patreon.com/user?u=18764540 This is my first ever Zumba kids group in Gargždai city and they are dancing only one month! So proud of them! Children are our future and this class is full of happiness and fun! Kids age is from 5 till 9 year. So lets rock together with this super easy dance! :) Best greetings from Lithuania ;)

A high energy workout with Aaron, David, Shawn, and DJ Kevin. This video comes from GoNoodle’s Fresh Start Fitness channel. Fresh Start Fitness helps kids get fit with an awesome (and intense) fitness concert. Subscribe To GoNoodle for more FUN kids videos: https://www.youtube.com/c/GoNoodle?sub_confirmation=1  WATCH Moose Tube: https://www.youtube.com/watch?v=kkyOqpFBPig&list=PLAwOTEJXH-cOL_WFPF4FcjqBM-_6oBwET  WATCH Blazer Fresh: https://www.youtube.com/watch?v=WFJwoqrr7bU&list=PLAwOTEJXH-cOM0X5cnnZpkWxTtryDpv_8  About GoNoodle: GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle. Visit GoNoodle: https://www.gonoodle.com/  LISTEN TO GONOODLE MUSIC! GoNoodle music is available to stream on Spotify, Apple Music, Amazon Music, and more… Listen to Song: GoNoodle.lnk.to/HelloID Listen to Album Track: https://gonoodle.lnk.to/MooseTubeLiveID Listen to The Best Of Go Noodle: https://GoNoodle.lnk.to/BestOfPlaylistID Apple Music: https://music.apple.com/us/artist/gonoodle/1525807283 Spotify: https://open.spotify.com/artist/13QcQR3aMDTgC8jdNqSx4f?si=hw1j9wndTrC4ga1d3jSkKw Amazon Music: https://music.amazon.com/artists/B08FWXSL75/gonoodle?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFqNJIB9wzdLkfcrXCjhfKu41 Like us on Facebook: https://www.facebook.com/GoNoodleGames  Follow Us On Instagram: https://www.instagram.com/gonoodle/  Follow Us On Twitter: https://twitter.com/GoNoodle  GoNoodle: https://www.youtube.com/c/GoNoodle Fresh Start Fitness - Full Speed | Activities For Kids | Exercise | GoNoodle #gonoodle

Move along, FREEZE, and feel the magic with all your favorite characters from Frozen 2! Create a free account on GoNoodle.com now and find hundreds of ways to move! -- https://www.gonoodle.com/ Have you subscribed to the GoNoodle YouTube channel? What are you waiting for!? Subscribe today for exclusive content! -- http://goo.gl/FkLrzy About GoNoodle GoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Over 14 million kids each month are dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle at GoNoodle.com -- https://www.gonoodle.com/

Sing along & learn with The Kiboomers! Our Freeze Dance is THE popular action song that you have heard at every school or birthday party celebration! All the kids have to do is dance when the music plays, and freeze when it stops! This activity also helps your preschooler develop motor skills, listening skills, and social-emotional skills. Our preschool movement songs are fun games to play at home or for circle time in a toddler or kindergarten classroom! Enjoy! ♥︎ If you want to enjoy more of our kids songs and videos, then please subscribe to support our YouTube channel here : https://radi.al/TheKiboomers 'PARTY FREEZE GAME SONG LYRICS FOR KIDS' Let's play the Party Freeze game! Now remember, when I say Freeze - FREEZE!! And when I say dance - DANCE! Dancing Dancing all around Dancing dancing dancing Dancing  any way you please But STOP when I say FREEZE Everybody, get ready to HOP! Hopping Hopping all around Hopping hopping hopping  Hopping any way you please But STOP when I say FREEZE Everybody, get ready to SKIP Skipping Skipping all around Skipping Skipping skipping Skipping any way you please But STOP when I say FREEZE Everybody, get ready to TWIRL Twirling twirling all around Twirling twirling twirling  Twirling any way you please But STOP when I say FREEZE Everybody, get ready to DANCE Dancing Dancing all around Dancing dancing dancing Dancing  any way you please But STOP when I say FREEZE ******************************************* Keep on Bouncing with The Kiboomers! Here's a few of our other most popular learning songs from The Kiboomers crew. Going on a Bear Hunt♥︎ https://www.youtube.com/watch?v=5_ShP3fiEhU Floor Is Lava Song ♥︎ https://www.youtube.com/watch?v=wbNAiN8FTfc If You’re Happy and You Know It ♥︎ https://www.youtube.com/watch?v=WHQ1MMqXTw4 Going on a Lion Hunt ♥︎ https://www.youtube.com/watch?v=03i5v1PS7P4 Do your kids like dancing around to catchy tunes like If You’re Happy and You Know It or Baby Shark? If so - they’ll love The Kiboomers! The Kiboomers offer educational songs and learning videos catered to young children as they play, laugh, learn and grow. Your toddlers, preschoolers and kindergarten kids will have fun learning about letters, numbers, colors and shapes as they dance and sing along with their favorite Kiboomers character! Whether it’s learning their ABC’s or Going on a Bear Hunt, they’re sure to have fun, laugh and smile as they grow! The Kiboomers on Instagram: https://www.instagram.com/TheKiboomers/ The Kiboomers on Facebook: https://www.facebook.com/TheKiboomers/ Stream or purchase songs from The Kiboomers: Spotify: https://open.spotify.com/artist/1qKLikeNYpQFSsDAjg7HpI Apple Music: https://music.apple.com/us/artist/the-kiboomers/395585033 Amazon Music: https://www.amazon.com/The-Kiboomers/e/B01DMOO0TW Soundcloud: https://soundcloud.com/kiboomu © 2023 The Kiboomers Inc. All Rights Reserved.

Dance along to 34 MINUTES of KIDZ BOP dance along videos with The KIDZ BOP Kids! 🎧 Listen to more KIDZ BOP: https://link.kidzbop.com/PlayKIDZBOP ✔ Follow KIDZ BOP everywhere: https://link.kidzbop.com/FollowKIDZBOP 🛍️Shop all new KIDZ BOP Swag: https://link.kidzbop.com/KIDZBOPShop 00:21-03:50 KIDZ BOP Shuffle 03:51-07:00 Fight Song 07:01-10:11 Best Day Of My Life 10:12-13:45 Want U Back 13:36-17:13 Good Feeling 17:14-19:36 Make Some Noise! 19:37-23:08 Break Free 23:09-26:49 Love Runs Out 26:50-30:27 Summer 30:28-34:07 Feel So Close #KIDZBOP #DanceAlong #DanceAlongVideos

Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what's for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on their Fitbits so they can get moving and track all the fun with moves like frog jumps and hopscotch! POPSUGAR's Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/ps.fit Find us on TikTok https://www.tiktok.com/@ps.feelgood

This is just the beginning! Head to https://www.movewithcolour.com to join 1000+ students learning to dance all over the world. Try the new guys guide, take the next step with a more advanced class, or use colour to dance smarter. Questions or feedback? Feel free to add and message me on Instagram or Facebook @nrtshort. I'd love to see you busting out a routine!