Yoga

Take a load off with this 12-minute relaxing yoga session created to help you wind down, love, and honor your body. Perfect practice for after work or to help you get ready for bedtime. Give the thinking mind a break and relax the body. Let go of anything you don’t need. Join me (and a VERY relaxed Benji) in noticing what it feels like to take this time for yourself. A little goes a long way. (You deserve it!) Namaste. For more bedtime yoga - or just gentle videos to calm your mind and help you wind down any time of day - check out the Bedtime Yoga Playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzxlcWgUFYAcnNInS3SNe6Fs #bedtimeyoga #unwindyoga #12minuteyoga - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Rainbow Yoga! The perfect 17-minute practice to brighten your day, to help turn darkness into light. Great for ALL AGES! Breathe deep, create a healthy flow of energy in the spine, and let go of any stress or tension that might be stored in the body. Release negativity, move stagnant energy and let go of what is no longer serving you. Use the tools of yoga to increase flexibility, focus the mind & create a happy energetic state. Let me know how it goes for you down in the comment section below! Share your practice with others via #yogawithadriene! Namaste. - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Follow along as Sophia Khan leads a fun and family-friendly introduction to yoga. You’ll get to warm up, practice breathing and poses, and relax into a power down. --------------------------------------------------------------------------------- TELUS STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences. Find out more - http://www.storyhive.com/ --------------------------------------------------------------------------------- Connect with us: STORYHIVE Twitter - https://twitter.com/storyhive STORYHIVE Facebook - https://www.facebook.com/storyhive STORYHIVE Instagram - https://www.instagram.com/storyhive/

Educational yoga video for kids where even small children and their parents will be able to learn to relax in a different way. Through a fun story with animals, kids will practice different yoga poses and work on their breathing. Thanks for visiting us! If you want your children to smile and learn, subscribe! :D Why is it good for children to see Smile and Learn’s videos? +We only upload our own content, designed by educators so that children smile and learn while watching a video. +All of our content reinforces educational values, encouraging the use of multiple intelligences and language learning. *If you like our videos, download “The Smart Library” now. You’ll discover more than 70 interactive games and stories for children designed by educators. The stories are based on VALUES like friendship, respect, and generosity, and our games cover all of the MULTIPLE INTELLIGENCES. All our content is in SPANISH, ENGLISH, and FRENCH. The perfect tool to use in and out of school. Download it today! -Apple Store: http://bit.ly/Biblioteca_Inteligente_SmileandLearn_iOS -Google Play: http://bit.ly/Biblioteca_Inteligente_GooglePlay For more information, visit our website: https://smileandlearn.net/ If you want the latest news and new stories or games: Follow us on: +Facebook: https://www.facebook.com/Smileandlearn +Instagram: https://www.instagram.com/smileandlearnapp/ +Twitter: https://twitter.com/smileandlearn +Pinterest: https://es.pinterest.com/smileandlearn/ Thank you for trusting us with your child's education!

This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that supports harmonious whole health. Set at just ten minutes, this is a must-do yoga session for all. Bring a blanket or a towel if you have one. (Not required.) Let me know how this practice goes for you in the comment section down below! - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

The third video in the Yoga P.E. series for your Mind! This Yoga P.E. mental health break offers a fun set of movement, poses, and breathing techniques to improve focus, balance your mood, increase confidence, counter screen fatigue, and decrease anxiety or stress. Enjoy this calming 10-minute break, and let me know what your favorite pose or breathing technique is down below! Yoga P.E. is a series of short mindful movement breaks designed for young virtual learners! Share this with a fellow teacher, parent, or friend! (GREAT FOR BIG KIDS TOO! Enjoy!) For more videos like this, check out: ▶︎ Yoga For Virtual Learners Playlist: https://www.youtube.com/playlist?list=PLui6Eyny-▶︎ Uzx8YZ3Pw0r6jq6UuwYW61Rj ▶︎ Yoga for the Classroom: https://youtu.be/Td6zFtZPkJ4 ▶︎ Rainbow Yoga - Yoga for All Ages: https://youtu.be/dF7O6-QabIo ▶︎ Yoga for Kids: https://youtu.be/vMMRb10LtGM - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

A kids yoga adventure inspired by Star Wars The Force Awakens! 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga - - - - - - - - - - - - - Be advised that there are some more mature themes in this story, relating to good and evil, plus a light sabre battle - so parental/teacher discretion is advised. One for the older kids! - - - - - - - - - - - - - 🌈 The Cosmic Kids app: https://app.cosmickids.com 🎬 The complete Cosmic Kids video library. 📱 View on any computer, TV, smartphone and tablet. 🚸 Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - ✨ Get your FREE Kids Yoga Posture Poster! ✨ https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/ - - - - - - - - - - - - - 📗 Learn to teach kids yoga with me! 📗 https://cosmickids.com/learn/ - - - - - - - - - - - - - 🎁 Buy Cosmic Kids DVD's, gifts & books! 🎁 https://cosmickids.com/shop/category/books-gifts/ - - - - - - - - - - - - - 💝 Lots more at https://cosmickids.com 💝 👉 Instagram: https://instagram.com/cosmickidsyoga 👉 Twitter: https://twitter.com/cosmickidsyoga 👉 Facebook: https://facebook.com/cosmickidsyoga/ 👉 Visit our shop: http://cosmickids.com/shop/

A Cosmic Kids yoga adventure with the Trolls all about bringing happiness to the world! Welcome to our kids yoga video inspired by the colorful and vibrant world of the Trolls! In this trolls video for kids, we'll be taking a journey through the magical world of Poppy, Branch, and their friends, as we explore fun and exciting yoga poses. Just like the Trolls, we'll be tapping into our inner happiness and joy, and using our bodies to express ourselves. Whether you're a fan of the Trolls movie or just looking for a fun and engaging way to move your body, this yoga practice is great exercise for kids of all ages. So, let's get ready to wiggle, dance, and stretch our way to a happy and healthy body and mind. Join me on this adventure and let's bring the playful spirit of the Trolls into our day today! 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga - - - - - - - - - - - - - 🌈 The Cosmic Kids app: https://app.cosmickids.com 🎬 The complete Cosmic Kids video library. 📱 View on any computer, TV, smartphone and tablet. 🚸 Safe viewing: no commercials, links or suggested videos. - - - - - - - - - - - - - ✨ Get your FREE Kids Yoga Posture Poster! ✨ https://cosmickids.com/shop/yoga-pose-universe-poster-pdf/ - - - - - - - - - - - - - 📗 Learn to teach kids yoga with me! 📗 https://cosmickids.com/learn/ - - - - - - - - - - - - - 🎁 Buy Cosmic Kids DVD's, gifts & books! 🎁 https://cosmickids.com/shop/category/books-gifts/ - - - - - - - - - - - - - 💝 Lots more at https://cosmickids.com 💝 👉 Instagram: https://instagram.com/cosmickidsyoga 👉 Twitter: https://twitter.com/cosmickidsyoga 👉 Facebook: https://facebook.com/cosmickidsyoga/ 👉 Visit our shop: http://cosmickids.com/shop/

Yoga For Teens! This practice is designed for teens but beneficial for all ages. Light a fire in your core! Wake up third chakra energy for confidence, strengthen the back for a healthy spine! Practice self love and taking care of yourself! It gets easier with practice. Recognize the beauty within. Let me know how it goes in the comment section down below! - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.